China's Long Chen just won the gold medal in badminton, and had the absolute best and most wonderful "I won a GD gold medal!" freakouts of all time. It's world-class, just like his badminton playing. Let's check out all of the stages of winning a gold (which is probably what all gold medalists goes through, they just don't show it off as vibrantly!).

1. He completes his final shot like a boss:

Sports uniform, Sport venue, Sportswear, Human leg, Jersey, Shoe, Sports equipment, Athletic shoe, Red, Joint, pinterest
Getty Images

2. He's like, "HOLY SHIT, I JUST WON THE GOLD?!"

Sports uniform, Jersey, Sportswear, Sleeveless shirt, Human leg, Active shorts, Athlete, Sports, Player, Uniform, pinterest
Getty Images

3. He's all, "Fine, I'll show you my abs!" JK, he was probably just like, "GET THIS SHIRT OFF OF ME, I AM AN OLYMPIC CHAMPION."

Finger, Human leg, Sports uniform, Shoe, Sportswear, Sport venue, Joint, Elbow, Jersey, Knee, pinterest
Getty Images

4. He's literally overwhelmed with emotion:

Shoulder, Human leg, Elbow, Wrist, Knee, Shorts, Player, Contact sport, Muscle, Athletic shoe, pinterest
Getty Images

5. Tears of absolute joy:

Blue, Yellow, Human leg, Shoe, Sports uniform, Elbow, Joint, Red, Knee, Orange, pinterest
Getty Images

6. One of his coaches is like, "Dude, you gotta get up":

Yellow, Human leg, Shoe, Sports uniform, Red, Sport venue, Athletic shoe, Knee, Elbow, Combat sport, pinterest
Getty Images

7. And he's all, "No, dude. I do what I want and what I want to do right now is cry on this floor":

Human leg, Shoe, Red, Sport venue, Knee, Contact sport, Athletic shoe, Wrestling, Youth, Player, pinterest
Getty Images

8. And he's like, "Fine, I'll get up but you have to lift me. I'M TOO EMOTIONAL!"

Sports uniform, Shoe, Athletic shoe, Sport venue, Red, Player, Sneakers, Jersey, Active shorts, Playing sports, pinterest
Getty Images

9. And he's back down. Winning a gold medal is intense, people!

Yellow, Human leg, Shoulder, Sports uniform, Shoe, Elbow, Athletic shoe, Joint, Red, Flooring, pinterest
Getty Images

10. OK, fine, he's up! And hugging it out with coaches:

Cap, Hand, Hat, Interaction, Baseball cap, Sports jersey, Contact sport, Gesture, Fan, pinterest
Getty Images

11. And competitors, because that's what champs do:

Sports uniform, Sport venue, Sportswear, Active shorts, Shorts, Player, Playing sports, Wrist, Athlete, Tournament, pinterest
Getty Images

12. Thumbs up for total domination:

Lip, Cheek, Skin, Chin, Human body, Shoulder, Red, Standing, Chest, Abdomen, pinterest
Getty Images

13. This move is simply called the "fuck yeah":

Red, Chest, Barechested, Trunk, Abdomen, Muscle, Competition, Waist, Stomach, Contact sport, pinterest
Getty Images

14. Getting that gold:

Hand, Gold medal, Medal, Tradition, Award, Bird, Celebrating, Festival, Beak, pinterest
Getty Images

15. Kissing that gold, which is the final move in the gold medal stages of emotions. Congrats, Long Chen!

Gold medal, Medal, Eating, Toy, Candy, Confectionery, pinterest
Getty Images

Follow Laura on Twitter.

Headshot of Laura Beck
Laura Beck
Laura Beck is a Los Angeles-based TV writer and frequent contributor to Cosmopolitan.com — her work has appeared in the New York Times, New Yorker, Jezebel, and the Village Voice.